I will discuss the various types of shin pain and their treatment in a later post. This post looks at the Tibialis Posterior and how to strengthen it. This is usually caused by overloading the Tibialis Posterior tendon during running or other sporting activities, which leads to a gradual degeneration and weakening of this tendon. One of the most common causes of shin pain or “Shin Splints” is Tibialis Posterior tendinopathy, also known as Posterior Tibial Tendon Dysfunction (PTTD).
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